

Learning to cook with shellfish
Shellfish are a widely used member of the fish family and are a popular staple in a soldiers diet. Army chefs utilise them in many...


Learning to cook with fish
Fish is crucial to any diet. As an Army chef you will learn all about the fish species that are served on the plate as fish is used...


Essences and flavourings in cooking
Essences and flavourings are generally produced from a solution of essential oils and industrial alcohol. They are made to imitate...


Colours in cooking
Army chefs don't always have a full range of fresh ingredients available, so adding colours can be a great way to make dishes and recipes...


Dairy products in cooking
Milks, creams and cheese are a staple of an Army chefs pantry and nutritionally speaking, an almost perfect food. They contain proteins,...


Fat and oils in cooking
Fats and oils are an essential part of a healthy diet, but they must be used carefully as they are very high in calories, and come in...


Flour and sugar in cooking
Making the most of staple dry larder ingredients like flour and sugar is essential for any chef as you can make a meal easily with only a...


Allergies and allergens
Army chefs are taught all about allergies and allergens at the Army school of catering. When producing food for a large group, there is a...


Genetically modified foods
It's important that a chef knows about the ingredients they are using. Army chefs are schooled in an array of food and safety subjects,...


8 tips to cook healthier dishes
As an Army chef, you are cooking for troops who are often undergoing rigorous training regimes and it is essential for them to maintain a...