Dairy products in cooking
Milks, creams and cheese are a staple of an Army chefs pantry and nutritionally speaking, an almost perfect food. They contain proteins,...
Fat and oils in cooking
Fats and oils are an essential part of a healthy diet, but they must be used carefully as they are very high in calories, and come in...
Flour and sugar in cooking
Making the most of staple dry larder ingredients like flour and sugar is essential for any chef as you can make a meal easily with only a...
Genetically modified foods
It's important that a chef knows about the ingredients they are using. Army chefs are schooled in an array of food and safety subjects,...
8 tips to cook healthier dishes
As an Army chef, you are cooking for troops who are often undergoing rigorous training regimes and it is essential for them to maintain a...